1.Stock more than one type of tampon
2.wear panty liners
3.maintain your workout schedule
4.have and orgasm
recent studies shows that women who took 1,200mg of calcium per day had far fewer PMS symptoms
Source: www.drdonnica.com
50% of men have said "i love you" to a woman without sincerely meaning it
Source:fhm.com.ph survey
69%
of men say that they would never cheat on their girlfriends or wives
32%
of men fantasize about their friends girlfriends regularly
Source: askmen.com survey
47% of men ages 25-34 says that they are willing to get marry tomorrow if the right person came along
of guys see being a good husband or father
as a real measure of a true man

of men think that women put too much
value on financial worth
source: askmen.com survey
Will he be a cheater?
use this indicators to predict how your new guy will behave down the road. every yes you check will indicate that your guy is having a hard time staying faithful.
1. he shrugs off his buddies infidelities
2. even if he's sweet. he fails to do much of
anything romantic.
3. he "jokingly" reminds you that you beat out other woman
who wanted him
4. almost nothing triggers any kind of sentimentality in him
5. he often compares you to celebrities
6. your relationship began when one or both of you cheated
43%
of guys would be impressed if a girl had
the guts to make the first move and ask him
out on a date
39%
of men confess more secrets to their
partners than they do to their friends.
How to spot a liar
girls look for this signs the next time you think your guy maybe trying
to pull a fast one.
1.shrugging his shoulders is a sign of uncertainty. so if he does do so while talking definitively. be suspicious.
2.If he nods his head yes while verbally denying or vice versa, believe his body not his words
3.Placing a barrier between you and his mouth means he may not want you to listen too closely
Did you know...
that it is actually okay to shampoo your hair everyday? "hair is like you skin, you have to clean it daily for it to be healthy since it's exposed to dirt and pollutants, "explains Dr. Colin D' Silva, principal scientist and associate director for scientific communications and public relations for Procter and Gamble Beauty. "just make sure to follow it with conditioner afterwards to replenish the natural oils that were washed away."
36%
of men would love it if their girls would talk
dirty for hotter and naughtier sex
50%
of men prefers girls with no make-ups
Signs he wants to get frisky in his free time:
1. Lust Craving Lips
A plump, red mouth signals arousal
2 Sexy Pose
Squarely facing you means desire
3. A must have you move
If he touches your hand, he wants it soon
60%
of men forgive themselves if they commit mistakes
80%
of men trust their instincts
2%
percentage of men who say a satisfying sex life is top
priority